Brussels sprouts were probably the most avoided childhood vegetable. I hated them when I was a kid but now I love them! I think it is all in the preparation - steaming vegetables sucks the life and flavor out of them which was the only way vegetables seemed to be prepared in the 80's when I was growing up. Roasting vegetables brings all the flavor out....
With all the junk food floating around during the holidays (I tried to avoid it all but M has a sweet tooth so he ignored me & yanked open boxes cookies and chocolates!). To counteract, I decided to make a really healthy lunch to go with some of mom's leftover soup.
With all the junk food floating around during the holidays (I tried to avoid it all but M has a sweet tooth so he ignored me & yanked open boxes cookies and chocolates!). To counteract, I decided to make a really healthy lunch to go with some of mom's leftover soup.
roasted brussels sprout salad.
About 2 1/2 cups brussels sprouts
olive oil (drizzle)
salt and pepper to taste
balsamic vinegar (drizzle)
dried cranberries (about 2-3 tbsp)
crumbled feta (about 1/4 cup)
nuts of your choosing (about 2 tbsp - I like toasted pine nuts but all I had was walnuts so I tossed them in)
Preheat oven to 400 degrees. Stem and slice brussels sprouts - add to a baking dish, drizzle with olive oil and sprinkle with salt and pepper. Roast about 15-20 minutes. In the last 5 minutes of cooking, remove and drizzle with balsamic vinegar. Allow to cool before adding the remaining ingredients in an airtight container. Stir to combine. Keep chilled.
Time saver: you can cheat on the roasting time if you steam the sprouts halfway, then roast them for 10-15 minutes. For all the shopping procrastinators out there, this mp3 is for you....
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